Winter arc meaning: The Winter Arc Challenge

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting. Learn the winter arc challenge rules. The winter arc phrase came from Gen Z culture on TikTok and is a spin on the idea of a “character arc” or journey a character goes through during a season of a TV show or movie. Being “in your winter arc” simply means you’re on a journey of self-improvement over the colder months of the year. Discover what the Winter Arc is, its meaning, rules, and contract to take advantage of this winter trend to improve your well-being. Complete guide. Sep 30, 2025 · Ready to stop surviving and start thriving? These 11 Winter Arc (or 'Great Lock-in' of 2025) rules are your go-to guide for peace, rest and success.