Which vitamin deficiency causes hair loss: Vitamin D plays a vital role in

Vitamin D plays a vital role in creating new hair follicles—the tiny pores from which new hair grows. A deficiency in this "sunshine vitamin" has been linked to hair thinning and even conditions like alopecia areata, an autoimmune disorder that causes severe hair loss. Hair loss vitamin deficiency can manifest in various ways, from excessive shedding to slow regrowth and changes in hair texture. This article will dive deeper into the key vitamins and nutrients essential for hair health, focusing on how their deficiencies can contribute to hair loss. Which vitamin deficiency causes hair loss in males? Men may experience hair loss from Vitamin D, B12, Iron, and Zinc deficiencies, in addition to genetic factors. Deficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.