Here are a few common causes of brain fog, including ways to treat it and when it might be time to seek professional help. “Brain fog is a term used to describe a wide range of cognitive difficulties, including problems with focus, memory, processing (thinking) speed, and mental clarity,” Dr. Simon Faynboym, MD, a psychiatrist and medical director at Neuro Wellness Spa, says. Brain fog is a symptom of another medical condition. It’s involves memory problems, a lack of mental clarity, and an inability to focus. Have you ever felt like your brain is in a haze? You struggle to focus, forget simple things, and feel mentally exhausted even after a full night’s sleep. That frustrating, foggy feeling is commonly referred to as brain fog—a term that describes cognitive dysfunction, including memory issues, lack of mental clarity, and difficulty concentrating. Brain fog isn’t a medical diagnosis but rather a symptom of an underlying issue. It can stem from poor lifestyle choices, medical conditions ...
