Vipassana: Is a meditation technique that teaches

Vipassana is a meditation technique that teaches to see things as they really are and purify the mind. Learn about its history, tradition, practice, courses and benefits from this web page. 10-day Courses are an introductory course to Vipassana Meditation where the technique is taught step-by-step each day. The courses begin after a 2 - 4 pm registration period and orientation, followed by 10 full days of meditation, and end the morning of the 11th day by 7:30 am. Learn Vipassana , an ancient Indian technique of meditation, at ten-day residential courses worldwide. Find out how to apply, where to practice and what to expect from this universal remedy for universal ills. Vipassana is an ancient mindfulness meditation technique. It involves observing your thoughts and emotions as they are, without judging or dwelling on them.