Sprouted Indian salad recipes | Vegetarian sprouted salads | Sprouted Indian Salad recipes, Veg Sprouted Salad recipe collection . Gone are the days when people used to tease sprouts and greens as being cattle food! Sprout Salad is a healthy salad with moong bean sprouts and vegetables. I am sharing tips on how to make sprouts from scratch, along with an Indian-style sprout salad recipe. Be sure to watch the video! What are Sprouts? Sprouts are the newly germinated seeds or the tender roots of a legume grown following the sprouting process. Boost your protein and fiber intake with this Sprouts Salad Recipe crafted by a Registered Dietitian. This Kachumber-style salad with mung sprouts is made with sprouted green gram, crisp vegetables, and a zesty lemon dressing. A nutrition packed Sprouts Salad made with mung beans, crunchy onions, tomatoes, cucumber, avocado and spices. This refreshing salad boasts fresh and tangy flavors, and it is a great protein rich breakfast or snack.
