Poppy seeds Nutrition facts Nutty and pleasant in taste, poppy seeds are nutritious oilseeds used as a condiment in cooking. Although the seeds are obtained from the dry fruits (pods) of the poppy plant (opium poppy), they are entirely free from any harmful side effects of other poppy plant products such as opium poppy. Poppy plant is a biennial herb of East Mediterranean and Asia Minor origin belonging to the Papaveraceae family, in the genus: Papaver. Scientific name: Papaver somniferum. Poppy seeds are obtained from the opium plant in dried form. The size of the seeds is small, about 1 mm in length. It is used as a food item or as oil derived from Khus khus. They are widely utilised in various food preparations as they have a nutty flavour and crispy texture. They are kidney-shaped and usually greyish-blue or white. Poppy seed is an oilseed obtained from the poppy plant (Papaver somniferum). The tiny, kidney-shaped seeds have been harvested from dried seed pods by various civilizations for thousands of years. Poppy seeds are tiny, oil-rich seeds derived from the opium poppy plant (Papaver somniferum). While small in size, these seeds are packed with flavor,
