Here discover 15 pomegranate juice benefits that can add nourishing components to your daily diet according to research. Learn about Pomegranate juice health benefits, nutrition content. Also explore health benefits of pomegranate juice for skin, diabetes, heart and more Pomegranate juice is a healthy drink you can add to your diet because of the many health benefits it offers. Here are the health benefits of pomegranate juice you should know. Abstract Accumulating data clearly claimed that Punica granatum L. (pomegranate) has several health benefits. Pomegranates can help prevent or treat various disease risk factors including high blood pressure, high cholesterol, oxidative stress, hyperglycemia, and inflammatory activities. It is demonstrated that certain components of pomegranate such as polyphenols have potential antioxidant, anti-inflammatory, and anticarcinogenic effects. The antioxidant potential of pomegranate juice is ...