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The blood oxygen levels of your body is a measure of how much oxygen the red blood cells are carrying 95 to 100 percent is considered normal. The level of oxygen in the blood must be precisely balanced to meet the needs of the human body . Normal arterial blood oxygen saturation levels in humans are 97–100%. Discover what normal oxygen levels are, why they matter, and how to maintain them. Learn the signs of low oxygen , common causes, and natural ways to improve your oxygen levels .