What Is Neuroplasticity ? Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing ... Neuroplasticity describes the brain’s ability to change and adapt. The brain is a remarkably malleable organ. Neuroplasticity , also known as neural plasticity or brain plasticity, is a process that involves adaptive structural and functional changes to the brain. A good definition is “the ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions, or connections.”[1] Clinically, it is the process of brain changes after injury, such as a stroke or traumatic brain injury (TBI). These changes can either be beneficial ... Neuroplasticity is the reason we can learn new skills, recover from brain injuries, adapt to trauma, and even rewire destructive habits. It’s how we grow, heal, and change.
