Mewing before and after: 599 votes

599 votes, 93 comments. 60K subscribers in the Mewing community. Anything and everything related to mewing. Read the rules BEFORE posting. Discover the 2-year mewing transformation. Analyze changes in facial symmetry, jawline, and cheekbones, and understand the potential impact of consistent mewing practice. See how mewing can improve your jawline, posture, breathing, and oral health with these real-life examples. Mewing is a technique of placing the tongue against the palate, which can enhance your facial features and correct oral posture over time. Essentially, mewing started everything for me then the self help journey and thirst to better myself in every way possible was stronger than ever before and I absored and researched as much information as possible and implemented it into my daily life without fail.