Low calorie food: From fruits and veggies

From fruits and veggies to meat, fish and poultry, there are plenty of low- calorie foods that can help add a bit of variety of a healthy weight loss diet . Here are the top 50! If you want to moderate your calorie intake, pairing low calorie foods with higher calorie foods is a great place to start. Here are 22 foods with very few calories . We asked a doctor about a list of ‘20 almost zero- calorie foods ’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle.