Leg raises: Learn how to do

Learn how to do leg raises with proper form and avoid common mistakes! Discover the benefits of the movement and 3 excellent variations. Leg lifts are a simple, but challenging core exercise that don't require traditional crunches or planks. Here's how to do leg lifts properly for a lower ab workout, plus easy modifications and variations to make them more or less challenging. Learn exercises and stretches for your workout routine in this fitness video.