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Glutathione is an antioxidant produced by the body that may help with liver, heart, stroke, cystic fibrosis, and other conditions. Learn about the possible benefits, deficiency, side effects, and precautions of glutathione supplements. Take Away! Adding glutathione through supplements or glutathione foods into your wellness routine can be a game-changer for your health. From its antioxidant prowess to its role in detoxification, immune support, and beyond, glutathione stands as a cornerstone in promoting a healthy and vibrant life. Glutathione is an antioxidant peptide that provides fight cancer and boost longevity. Learn about the best foods and supplements to boost it. Glutathione directly scavenges diverse oxidants: superoxide anion, hydroxyl radical, nitric oxide, and carbon radicals. Glutathione catalytically detoxifies: hydroperoxides, peroxynitrites, and lipid peroxides. 11 Another way glutathione protects cells from oxidants is through recycling of vitamins C and E as shown in Figure 4. 10 Figure 4.
