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Douching is the practice of washing or flushing the vagina with water or other fluids. It is not necessary, safe, or effective for hygiene, contraception, or infection prevention. Learn about the risks, alternatives, and when to see a doctor for vaginal problems. What Is Douching? The word ''douche'' is French for ''wash'' or ''soak.'' It is a method to wash out the vagina, usually with a mixture of water and vinegar. A look at douches, devices used to wash the inside of the body – primarily the vagina. Included is detail on whether it is necessary and alternatives. Douching can disrupt the natural balance and pH of the vagina, increasing health risks such as infections. To keep clean during your period, gently wash your vulva with plain water and avoid getting water inside the vagina. Managing your menstrual flow can be messy sometimes, and douching after your ...
