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Leaving ice on skin too long can cause ice burn or frostbite. Never apply it without wrapping it in a soft cloth. Direct contact with ice can harm your skin’s protective layer. This may cause irritation and redness. Those with sensitive skin or broken capillaries should avoid icing. While it is generally considered safe, it is important to avoid direct contact with the ice and limit icing time to prevent skin damage. Additionally, people with certain medical conditions, such... 1. Rubbing Too Much Ice Can Damage Sensitive Skin Sensitive skin is already quite reactive to many stimuli and this might add to it. Icing your skin can cause dryness and redness. Rubbing ice on the face may seem like a quick skincare fix, but it can cause side effects like redness, dryness, and even broken capillaries. Rubbing ice on the face is a common...