Constipation home remedies: When you just can’t seem

When you just can’t seem to get things moving, try one of these home remedies to relieve constipation quickly. They are all approved by GI doctors. Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise and improved hydration can boost digestive health, while laxatives or stool softeners can help to make bowel movements easier. Symptoms of constipation, like hard stools and ... Here are some easy and effective home remedies for constipation relief with flaxseeds, senna tea, prunes, probiotics, and so on. The Best DIY Home Remedies for Constipation Using Prunes Regardless of age and gender, constipation is one of the common gastrointestinal…