Chilgoza, also known as pine nuts , are the edible seeds of pine trees, particularly those found in the Western Himalayas. These nuts are not only delicious but also packed with numerous health benefits. Watch now to discover chilgoza ’s top health benefits, culinary uses, and potential side effects. Dive in and learn how these pine nuts can boost your wellness naturally. What is Chilgoza ? Chilgoza pine nuts come from tall, majestic Chilgoza pine trees that grow in harsh, mountainous regions. The pine cones of these trees take nearly three years to mature, making chilgoza a rare and sought-after product. The chilgoza seeds are small, elongated, and have a creamy texture with a slightly sweet, nutty flavor. There are too many Health benefits of eating chilgoza . Add Pine nuts in your diet and experience amazing Pine Nut benefits on health.
