Momordica charantia, also known as bitter melon, bitter gourd , or karela, is a tropical and subtropical vine with edible fruit. It is widely used in Asian cuisines and has various varieties, nutritional value, and medicinal properties. Bitter gourd may have a funky appearance but it is packed with health benefits. Know more about the health benefits and side effects of bitter gourd in this article. Bitter gourd (karela) offers numerous health benefits. Explore its nutritional value and how it helps manage blood sugar, digestion, and overall wellness.
