Avocado fruit: Avocados contain the highest amount

Avocados contain the highest amount of fat, calories and protein of any fruit . They also boast a fair share of potassium, magnesium, B vitamins (such as folate), vitamin E and carotenoids, among others. And avocados are loaded with fiber —14 grams in just one avocado ! Learn about the avocado , an evergreen tree native to the Americas with a large and oily fruit . Find out how avocados are produced, consumed and affected by climate change and human activities. Avocado is a delicious high-fat fruit that enjoys worldwide popularity, but what nutrition benefits does it offer? Here is a complete guide. Fresh Premium Avocado , 1 Pc ( approx 140 - 200gms) : Amazon.in: Grocery & Gourmet FoodsAvocado is a large pear shaped fruit containing a single seed and is native to Mexico. It is also known as alligator pear or butter fruit . It has a hard green outer peel which reveals soft,smooth buttery textured flesh inside. It has a beautiful delicate nutty flavor and a pleasant aroma. It has a lot of health properties beacuse of its nutritional profile. It is rich in Vitamin C,K,E,B5,B6, Potassium ...